Creamy Mexicali Corn Recipe

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Ingredients:

Serving

2 tsp butter
1/4 cup green onion, chopped
22 oz mexican-style corn, drained
4 1/2 oz green chilies, chopped and drained
1 tsp honey
1/2 cup sour cream
3 oz cream cheese, 1-inch cubes
2 tbsp butter
1/2 cup breadcrumbs
1/4 cup monterey jack cheese, shredded

Directions:

In large skillet, melt 2 teaspoons butter over medium heat. Add onions; cook and stir 1 minute or until tender. Add corn and chiles; cook 2-4 minutes or until thoroughly heated. stirring occasionally.
Stir in honey. Add sour cream and cream cheese; mix well. Cook 2 minutes or until cream cheese is melted and sauce is bubbly, stirring occasionally. Remove from heat; keep warm.
Meanwhile, in small skillet, melt 2 tablespoons butter over medium heat. Add bread crumbs; cook and stir until light golden brown.
Spoon corn mixture into serving dish. Sprinkle with bread crumbs and Monterey Jack Cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.31 Kcal (910 kJ)
Calories from fat	109.57 Kcal
		% Daily Value*
Total Fat	12.17g	19%
Cholesterol	33.48mg	11%
Sodium	116.4mg	5%
Potassium	306.94mg	7%
Total Carbs	23.6g	8%
Sugars	8.55g	34%
Dietary Fiber	2.85g	11%
Protein	6.01g	12%
Vitamin C	43.9mg	73%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	97.9mg	10%

Amount Per 100 g
Calories	145.92 Kcal (611 kJ)
Calories from fat	73.58 Kcal
		% Daily Value*
Total Fat	8.18g	19%
Cholesterol	22.48mg	11%
Sodium	78.16mg	5%
Potassium	206.11mg	7%
Total Carbs	15.85g	8%
Sugars	5.74g	34%
Dietary Fiber	1.91g	11%
Protein	4.04g	12%
Vitamin C	29.5mg	73%
Vitamin A	0.1mg	4%
Iron	0.7mg	6%
Calcium	65.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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