Creamy Tasty Corn on the Cob Recipe

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Creamy Tasty Corn on the Cob
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Ingredients
8
Count
Nutrition
117
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix first 6 ingredients together.
  2. Place corn in a glass casserole dish; and rub with cream mixture.
  3. Microwave for 5 minutes Rotated and basting the cream mixture 1/2 way through cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.67 Kcal (488 kJ)
Calories from fat 40.42 Kcal
% Daily Value*
Total Fat 4.49g 7%
Cholesterol 3.73mg 1%
Sodium 27.56mg 1%
Potassium 270.24mg 6%
Total Carbs 18.75g 6%
Sugars 3.36g 13%
Dietary Fiber 2.82g 11%
Protein 3.14g 6%
Vitamin C 10mg 17%
Iron 1mg 5%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 107.66 Kcal (451 kJ)
Calories from fat 37.3 Kcal
% Daily Value*
Total Fat 4.14g 7%
Cholesterol 3.44mg 1%
Sodium 25.43mg 1%
Potassium 249.38mg 6%
Total Carbs 17.31g 6%
Sugars 3.1g 13%
Dietary Fiber 2.61g 11%
Protein 2.9g 6%
Vitamin C 9.2mg 17%
Iron 0.9mg 5%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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