Directions:
- In a 14-inch paella pan or a skillet or casserole at least 14-inches in diameter and 2 to 2 1/2-inches deep, heat the oil over moderate heat. Add all the vegetables and, stirring frequently for 1 minute. Add rice, salt, pepper and water (saffron added to the boiling water before adding to casserole). Preheat the oven to 400 degrees.
- Set the pan on the floor of the oven and bake uncovered for 20 minutes or until liquid has been absorbed by the rice and vegetables.
- At no point should the paella be stirred after it goes in the oven.
- When the paella is done, let it rest for 5 to 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.06 Kcal (854 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 73.63mg | 3% | |
| Potassium | 593.17mg | 13% | |
| Total Carbs | 16.43g | 5% | |
| Sugars | 5.55g | 22% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 5.25g | 11% | |
| Vitamin C | 59.5mg | 99% | |
| Iron | 1.8mg | 10% | |
| Calcium | 86.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 34.84 Kcal (146 kJ) | ||
| Calories from fat | 21.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 22% | |
|---|---|---|---|
| Sodium | 12.57mg | 3% | |
| Potassium | 101.28mg | 13% | |
| Total Carbs | 2.81g | 5% | |
| Sugars | 0.95g | 22% | |
| Dietary Fiber | 1.07g | 25% | |
| Protein | 0.9g | 11% | |
| Vitamin C | 10.2mg | 99% | |
| Iron | 0.3mg | 10% | |
| Calcium | 14.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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