Chicken Cacciatore Recipe

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Chicken Cacciatore
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Ingredients:

Directions:

  1. Coat chicken pieces with seasoned flour and brown in hot oil.
  2. Stir in the crushed garlic, diced onions, and chopped green capsicums and cook for 10 minutes on a low heat.
  3. Add tomatoes, tomato paste, salt, sugar, cracked black pepper, thyme and mixed spice.
  4. Stir until combined.
  5. Cook uncovered for 15 to 20 minutes on low heat.
  6. Transfer to a casserole.
  7. Add the red wine; cover and bake at 200 degrees Celsius for 45 minutes or until chicken is tender and a thick sauce has formed.
  8. Add the black olives and sprinkle with finely chopped parsley before serving.
  9. Serve with a risotto or fresh steamed vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 989.61 Kcal (4143 kJ)
Calories from fat 629.67 Kcal
% Daily Value*
Total Fat 69.96g 108%
Cholesterol 300mg 100%
Sodium 1320.12mg 55%
Potassium 1397.07mg 30%
Total Carbs 19.97g 7%
Sugars 11.08g 44%
Dietary Fiber 4.98g 20%
Protein 64.51g 129%
Vitamin C 31.8mg 53%
Iron 5.6mg 31%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 165.14 Kcal (691 kJ)
Calories from fat 105.07 Kcal
% Daily Value*
Total Fat 11.67g 108%
Cholesterol 50.06mg 100%
Sodium 220.29mg 55%
Potassium 233.13mg 30%
Total Carbs 3.33g 7%
Sugars 1.85g 44%
Dietary Fiber 0.83g 20%
Protein 10.77g 129%
Vitamin C 5.3mg 53%
Iron 0.9mg 31%
Calcium 19mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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