Directions:
- Sauté shallots in some of the broth until soft.
- Gradually whisk in the flour, adding broth as needed to form a thick paste.
- Gradually add the remaining broth, stirring and cooking until thickened. Add the salt and poultry seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.67 Kcal (350 kJ) | ||
| Calories from fat | 17.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Sodium | 351.3mg | 15% | |
| Potassium | 57.68mg | 1% | |
| Total Carbs | 13.88g | 5% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 41.48 Kcal (174 kJ) | ||
| Calories from fat | 8.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 3% | |
|---|---|---|---|
| Sodium | 174.17mg | 15% | |
| Potassium | 28.6mg | 1% | |
| Total Carbs | 6.88g | 5% | |
| Sugars | 0.53g | 4% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 1.61g | 6% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.2mg | 2% | |
| Calcium | 22.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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