Directions:
- Preheat the oven to 375 degrees F.
- In a large skillet over medium-high heat, add the oil.
- Season both sides of the chicken with salt, pepper and smoked paprika. Put the chicken, skin side down, into the hot oil and sear until nicely browned, about 2 to 3 minutes. Flip and sear for an additional minute. Remove from pan and arrange them on a quarter sheet tray with a rack. Bake until the chicken is cooked through, about 6 to 8 minutes. Remove from the oven to a cutting board and allow to rest for about 5 minutes before slicing
- For the sauce:
- In a medium saucepan, over medium-high heat, add the butter. Add the garlic and shallots and cook until fragrant, about 1 to 2 minutes. Stir in the flour to form a pasty roux. Add the chicken stock and bring the mixture to a boil, stirring frequently. Turn heat down to medium. Season the sauce with salt and pepper, to taste, and mix well. Add the sherry vinegar and simmer for 2 to 3 minutes to thicken the sauce. Stir in the chopped parsley and tarragon. Transfer the sliced chicken to serving plates and drizzle with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.94 Kcal (1465 kJ) | ||
| Calories from fat | 204.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 55.05mg | 18% | |
| Sodium | 1088.62mg | 45% | |
| Potassium | 522.73mg | 11% | |
| Total Carbs | 23.54g | 8% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 15.64g | 31% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.65 Kcal (447 kJ) | ||
| Calories from fat | 62.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 35% | |
|---|---|---|---|
| Cholesterol | 16.78mg | 18% | |
| Sodium | 331.79mg | 45% | |
| Potassium | 159.32mg | 11% | |
| Total Carbs | 7.18g | 8% | |
| Sugars | 2.2g | 29% | |
| Dietary Fiber | 0.67g | 9% | |
| Protein | 4.77g | 31% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 0.4mg | 8% | |
| Calcium | 15.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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