Creamy Mushroom Soup Recipe

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Creamy Mushroom Soup
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Ingredients:

Directions:

  1. Melt the butter in a large saucepan over medium-high heat. Saute the shiitake mushrooms, portobello mushrooms, and shallots for about 5 minutes, or until soft. Mix in the flour until smooth. Gradually stir in the chicken broth. Cook, stirring, 5 minutes, or until thick and bubbly.
  2. Stir in the half-and-half, season with salt and pepper, and sprinkle with cinnamon. Heat through, but do not boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.2 Kcal (1131 kJ)
Calories from fat 169.12 Kcal
% Daily Value*
Total Fat 18.79g 29%
Cholesterol 52.89mg 18%
Sodium 67.86mg 3%
Potassium 455.69mg 10%
Total Carbs 21.89g 7%
Sugars 6.77g 27%
Dietary Fiber 4.17g 17%
Protein 6.37g 13%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 5%
Iron 42.6mg 237%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 104.31 Kcal (437 kJ)
Calories from fat 65.29 Kcal
% Daily Value*
Total Fat 7.25g 29%
Cholesterol 20.42mg 18%
Sodium 26.2mg 3%
Potassium 175.91mg 10%
Total Carbs 8.45g 7%
Sugars 2.61g 27%
Dietary Fiber 1.61g 17%
Protein 2.46g 13%
Vitamin C 2.1mg 9%
Vitamin A 0.1mg 5%
Iron 16.4mg 237%
Calcium 37.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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