Oxtail Soup II Recipe

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Oxtail Soup II
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Ingredients:

Directions:

  1. In a large stock pot add oxtail, beef, potatoes, onion, tomatoes, celery, carrots, cabbage and cucumbers. Fill stock pot with water until all ingredients are covered.
  2. Stir in bouillon cubes and season with pepper. Cook over medium heat until vegetables are tender and beef is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.47 Kcal (4080 kJ)
Calories from fat 346.93 Kcal
% Daily Value*
Total Fat 38.55g 59%
Cholesterol 225.62mg 75%
Sodium 2475.58mg 103%
Potassium 2436.47mg 52%
Total Carbs 65.8g 22%
Sugars 18.79g 75%
Dietary Fiber 14.51g 58%
Protein 86.78g 174%
Vitamin C 61.8mg 103%
Vitamin A 2.3mg 75%
Iron 2mg 11%
Calcium 228.3mg 23%
Amount Per 100 g
Calories 67.94 Kcal (284 kJ)
Calories from fat 24.19 Kcal
% Daily Value*
Total Fat 2.69g 59%
Cholesterol 15.73mg 75%
Sodium 172.6mg 103%
Potassium 169.88mg 52%
Total Carbs 4.59g 22%
Sugars 1.31g 75%
Dietary Fiber 1.01g 58%
Protein 6.05g 174%
Vitamin C 4.3mg 103%
Vitamin A 0.2mg 75%
Iron 0.1mg 11%
Calcium 15.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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