Directions:
- In a large saucepan, brown sausage; drain. Set sausage aside. In the same pan, combine the potatoes, corn, broth, celery, carrot and seasonings. Bring to a boil.
- Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Add the milk, cheese, parsley and sausage. Cook and stir over low heat until cheese is melted and soup is heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.74 Kcal (1686 kJ) | ||
| Calories from fat | 129.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 22% | |
|---|---|---|---|
| Cholesterol | 42.87mg | 14% | |
| Sodium | 1092.33mg | 46% | |
| Potassium | 752.61mg | 16% | |
| Total Carbs | 54.12g | 18% | |
| Sugars | 15.99g | 64% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 14.14g | 28% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 1.4mg | 45% | |
| Iron | 3mg | 17% | |
| Calcium | 260.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 112.26 Kcal (470 kJ) | ||
| Calories from fat | 36.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 22% | |
|---|---|---|---|
| Cholesterol | 11.95mg | 14% | |
| Sodium | 304.48mg | 46% | |
| Potassium | 209.79mg | 16% | |
| Total Carbs | 15.09g | 18% | |
| Sugars | 4.46g | 64% | |
| Dietary Fiber | 1.43g | 21% | |
| Protein | 3.94g | 28% | |
| Vitamin C | 2.4mg | 14% | |
| Vitamin A | 0.4mg | 45% | |
| Iron | 0.8mg | 17% | |
| Calcium | 72.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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