Directions:
- Preheat oven to 400ºF. Coat a baking sheet with cooking spray.
- In a small saucepan, combine tomato sauce and 1 teaspoon of oregano; set pan over low heat and simmer 10 minutes.
- Meanwhile, in a food processor, combine bread, remaining teaspoon of oregano and thyme; process until mixture resembles fine crumbs. Place crumbs in a shallow bowl. (Tip: Use the ends of the loaf of bread for the bread crumbs since those slices are often uneaten.)
- Coat cheese sticks with honey mustard. Transfer cheese to bread crumb mixture and turn to coat. Arrange cheese on prepared baking sheet and lightly coat with cooking spray.
- Bake until golden brown, about 4 to 5 minutes. Serve with warmed tomato sauce on the side. Yields 2 cheese sticks and about 1/4 cup of sauce per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.33 Kcal (876 kJ) | ||
| Calories from fat | 86.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 36.36mg | 12% | |
| Sodium | 485.06mg | 20% | |
| Potassium | 272.44mg | 6% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 16.37g | 33% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.5mg | 9% | |
| Calcium | 490.9mg | 49% | |
| Amount Per 100 g | |||
| Calories | 152.35 Kcal (638 kJ) | ||
| Calories from fat | 63.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 15% | |
|---|---|---|---|
| Cholesterol | 26.47mg | 12% | |
| Sodium | 353.03mg | 20% | |
| Potassium | 198.28mg | 6% | |
| Total Carbs | 11.38g | 5% | |
| Sugars | 3.52g | 19% | |
| Dietary Fiber | 2.36g | 13% | |
| Protein | 11.91g | 33% | |
| Vitamin C | 3.1mg | 7% | |
| Iron | 1.1mg | 9% | |
| Calcium | 357.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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