Directions:
- In a small bowl, combine the first six ingredients.
- Grill eggplant, covered, over medium heat for 3 minutes. Turn slices; spoon Parmesan mixture onto each. Top with tomato; sprinkle with mozzarella cheese. Grill, covered, 2-3 minutes longer or until cheese is melted. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.55 Kcal (647 kJ) | ||
| Calories from fat | 84.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Cholesterol | 18.02mg | 6% | |
| Sodium | 219.26mg | 9% | |
| Potassium | 383.78mg | 8% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 8.81g | 18% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 257.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 81.36 Kcal (341 kJ) | ||
| Calories from fat | 44.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 14% | |
|---|---|---|---|
| Cholesterol | 9.49mg | 6% | |
| Sodium | 115.42mg | 9% | |
| Potassium | 202.03mg | 8% | |
| Total Carbs | 5.21g | 3% | |
| Sugars | 3.09g | 23% | |
| Dietary Fiber | 1.81g | 14% | |
| Protein | 4.64g | 18% | |
| Vitamin C | 7.2mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 135.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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