Herb-Roasted Vegetables Recipe

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Ingredients:

Serving

1 package (24 oz) frozen california-blend vegetables
3 to 4 tbsp olive oil
3/4 tsp garlic salt
3/4 tsp dried oregano
1/2 tsp sugar
1/2 tsp dried thyme
1/4 tsp pepper

Directions:

Place vegetables in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Combine the remaining ingredients; drizzle over vegetables and toss to coat. Bake, uncovered, at 425° for 20-23 minutes or until tender, stirring occasionally. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.71 Kcal (547 kJ)
Calories from fat	126.82 Kcal
		% Daily Value*
Total Fat	14.09g	22%
Sodium	86.14mg	4%
Potassium	20.32mg	0%
Total Carbs	1.54g	1%
Sugars	0.32g	1%
Dietary Fiber	0.45g	2%
Protein	0.26g	1%
Vitamin C	0.8mg	1%
Iron	0.3mg	2%
Calcium	7.8mg	1%

Amount Per 100 g
Calories	573.8 Kcal (2402 kJ)
Calories from fat	556.71 Kcal
		% Daily Value*
Total Fat	61.86g	22%
Sodium	378.13mg	4%
Potassium	89.21mg	0%
Total Carbs	6.74g	1%
Sugars	1.39g	1%
Dietary Fiber	1.96g	2%
Protein	1.12g	1%
Vitamin C	3.4mg	1%
Iron	1.4mg	2%
Calcium	34.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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