Directions:
- Take either one 6 zuchini or the equivalent weight in patty-pan summer squash, wash and cube into equal-sized pieces.
- Take a small casserole dish (look in the Asian markets for them), and spray with butter-flavored Pam.
- Put about 2-3 oz. of squash cubes into the dish.
- Salt, pepper and dust with flour - just a pinch, no more!
- Spray down with Pam again.
- Pop into 425 oven and bake for 20 minutes or until browned.
- 1 pt or less on WW.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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