Directions:
- Bring chicken stalk+3 cups of water to boil
- Add tomato paste (you can add to taste)
- Put in garlic
- Add everything else except for the zuchini
- After cabbage is soft
- Add Zuchini and put on low until zuchini is tender.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.12 Kcal (2052 kJ) | ||
| Calories from fat | 2.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 2934.11mg | 122% | |
| Potassium | 3862.11mg | 82% | |
| Total Carbs | 107.32g | 36% | |
| Sugars | 49.55g | 198% | |
| Dietary Fiber | 38.71g | 155% | |
| Protein | 17.28g | 35% | |
| Vitamin C | 365.8mg | 610% | |
| Vitamin A | 2.4mg | 81% | |
| Iron | 4mg | 22% | |
| Calcium | 574.6mg | 57% | |
| Amount Per 100 g | |||
| Calories | 24.65 Kcal (103 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 147.57mg | 122% | |
| Potassium | 194.24mg | 82% | |
| Total Carbs | 5.4g | 36% | |
| Sugars | 2.49g | 198% | |
| Dietary Fiber | 1.95g | 155% | |
| Protein | 0.87g | 35% | |
| Vitamin C | 18.4mg | 610% | |
| Vitamin A | 0.1mg | 81% | |
| Iron | 0.2mg | 22% | |
| Calcium | 28.9mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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