Ingredients:
- 1 (2 lb) fully-trimmed flat iron steak
- 8 oz brown clamshell mushrooms, grilled, separated
Directions:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cut steak into 6 thick strips. Season generously with salt and pepper.
- Grill mushrooms for 5-6 minutes over medium-high heat until they begin to wilt. Remove the stem end to separate the mushrooms.
- Stir mushrooms in a bowl with salt and pepper, sherry vinegar, and extra virgin olive oil. Set aside.
- Grill steaks for 3-4 minutes per side over medium-high heat, until medium rare or to desired doneness. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Let rest for 5 minutes.
- Whisk together barbeque sauce, cider vinegar and vegetable oil. Set aside.
- Serve grilled steaks on hot dog buns with mayonnaise, arugula, cherry tomatoes, grilled mushrooms, and barbeque sauce mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.41 Kcal (927 kJ) | ||
| Calories from fat | 214.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.8g | 37% | |
|---|---|---|---|
| Cholesterol | 8.33mg | 3% | |
| Sodium | 144.43mg | 6% | |
| Potassium | 89.43mg | 2% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 4.1mg | 7% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 322.12 Kcal (1349 kJ) | ||
| Calories from fat | 311.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.62g | 37% | |
|---|---|---|---|
| Cholesterol | 12.11mg | 3% | |
| Sodium | 210.12mg | 6% | |
| Potassium | 130.11mg | 2% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 2.28g | 6% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 5.9mg | 7% | |
| Calcium | 28.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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