Directions:
- Place chicken in medium bowl; season with salt and pepper. Add 1/2 cup cornstarch and toss until chicken is well coated. Transfer chicken to colander and toss to remove excess cornstarch.
- Place chicken broth in small bowl. Add remaining 1 1/2 teaspoons cornstarch and stir until dissolved. Add vinegar, oyster sauce, soy sauce and sugar and mix thoroughly.
- Heat oil in heavy large skillet over high heat until oil is very hot, about 5 minutes. Add chicken and fry until just cooked through, stirring occasionally, about 5 minutes. Using slotted spoon, transfer chicken to plate. Pour off all but 1 tablespoon oil from skillet. Add green onions, ginger and garlic, then bell pepper to skillet and stir-fry over high heat until bell pepper is crisp-tender, about 2 minutes. Return chicken to skillet; add broth mixture and stir until sauce thickens, about 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.64 Kcal (2557 kJ) | ||
| Calories from fat | 327.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.42g | 56% | |
|---|---|---|---|
| Cholesterol | 152.05mg | 51% | |
| Sodium | 1265.04mg | 53% | |
| Potassium | 771.99mg | 16% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 54.45g | 109% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.8mg | 38% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 171.56 Kcal (718 kJ) | ||
| Calories from fat | 92.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 56% | |
|---|---|---|---|
| Cholesterol | 42.72mg | 51% | |
| Sodium | 355.42mg | 53% | |
| Potassium | 216.89mg | 16% | |
| Total Carbs | 5.47g | 6% | |
| Sugars | 0.75g | 11% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 15.3g | 109% | |
| Vitamin C | 4.9mg | 29% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.9mg | 38% | |
| Calcium | 7.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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