Directions:
- Combine 1/2 teaspoon cornstarch, 1/2 teaspoon sugar, salt, and flank steak in a medium bowl; toss to coat. Set aside.
- Combine 2 teaspoons cornstarch, 1/2 teaspoon sugar, broth, soy sauce, and black pepper, stirring with a whisk until sugar dissolves; set aside.
- Heat oil in a wok or large nonstick skillet over medium-high heat. Add the green onions, ginger, and garlic; stir-fry 10 seconds.
- Add beef mixture; stir-fry 3 minutes or until done. Remove the beef mixture from pan; cover and keep warm. Add peas and bell peppers to pan; stir-fry 4 minutes or until crisp-tender.
- Add beef and broth mixture to pan; cook 2 minutes or until thickened, stirring constantly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.14 Kcal (1131 kJ) | ||
| Calories from fat | 92.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 800.01mg | 33% | |
| Potassium | 669.57mg | 14% | |
| Total Carbs | 14.99g | 5% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 25.46g | 51% | |
| Vitamin C | 193.1mg | 322% | |
| Vitamin A | 5mg | 168% | |
| Iron | 133.1mg | 739% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 62.56 Kcal (262 kJ) | ||
| Calories from fat | 21.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 16% | |
|---|---|---|---|
| Cholesterol | 17.85mg | 26% | |
| Sodium | 185.26mg | 33% | |
| Potassium | 155.05mg | 14% | |
| Total Carbs | 3.47g | 5% | |
| Sugars | 2.07g | 36% | |
| Dietary Fiber | 0.74g | 13% | |
| Protein | 5.9g | 51% | |
| Vitamin C | 44.7mg | 322% | |
| Vitamin A | 1.2mg | 168% | |
| Iron | 30.8mg | 739% | |
| Calcium | 13.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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