Orecchiette Pasta With Broccoli Rabe and Limoncello Recipe

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Orecchiette Pasta With Broccoli Rabe and Limoncello
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Ingredients:

Directions:

  1. Cook the orecchiette according to the package directions.
  2. About a minute or two before the pasta is cooked, stir in the chopped broccoli rabe. Before draining the pasta and broccoli rabe, reserve 1 1/2 cups of the cooking liquid.
  3. If you place a measuring cup in the colander set in your sink, it will serve as a reminder to reserve the cooking liquid.
  4. After reserving the 11/2 cups of cooking liquid, drain the pasta and broccoli rabe.
  5. Return the drained pasta and broccoli rabe to the empty pot and set on the stove, but don’t turn on the burner under it. Heat the olive oil in a medium skillet over medium heat.
  6. Add the garlic, salt and pepper to taste, the crushed red pepper flakes and the fennel seeds. Cook for about 2 minutes, stirring until just golden brown but not burned.
  7. Add the Caravella Limoncello and the reserved cooking liquid. Cook at a low-medium boil, stirring occasionally for 1 minute.
  8. Turn the garlic mixture into the pot of pasta and broccoli rabe and stir to combine.
  9. Scatter the slices of butter over the top and stir to mix well until the butter melts and the sauce looks creamy. Add salt and pepper to taste. Serves 4-6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.32 Kcal (600 kJ)
Calories from fat 125.33 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 10.32mg 3%
Sodium 5.02mg 0%
Potassium 25.1mg 1%
Total Carbs 4.42g 1%
Sugars 0.18g 1%
Dietary Fiber 0.52g 2%
Protein 0.86g 2%
Vitamin C 1.4mg 2%
Iron 0.3mg 2%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 173.93 Kcal (728 kJ)
Calories from fat 152.1 Kcal
% Daily Value*
Total Fat 16.9g 21%
Cholesterol 12.52mg 3%
Sodium 6.09mg 0%
Potassium 30.46mg 1%
Total Carbs 5.37g 1%
Sugars 0.22g 1%
Dietary Fiber 0.63g 2%
Protein 1.04g 2%
Vitamin C 1.7mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 39.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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