Directions:
- In a small bowl, mix seasoned salt and garlic powder.
- In a 10 inch nonstick skillet, heat butter and orange peel over medium heat until butter is melted. Add chicken; sprinkle with salt mixture. Cook about 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.47 Kcal (1245 kJ) | ||
| Calories from fat | 115.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Cholesterol | 154.51mg | 52% | |
| Sodium | 1053.88mg | 44% | |
| Potassium | 670.66mg | 14% | |
| Total Carbs | 0.27g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 47.31g | 95% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 121.64 Kcal (509 kJ) | ||
| Calories from fat | 47.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 20% | |
|---|---|---|---|
| Cholesterol | 63.18mg | 52% | |
| Sodium | 430.96mg | 44% | |
| Potassium | 274.25mg | 14% | |
| Total Carbs | 0.11g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 19.35g | 95% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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