Directions:
- Lightly spray baking sheet.
- Mix dry ingredients (oats, paprika, chili powder, salt, garlic powder, cumin, pepper) in shallow bowl.
- Dip chicken in yogurt.
- Cover strips in oatmeal mixture.
- Bake at for 30 minutes at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.24 Kcal (784 kJ) | ||
| Calories from fat | 46.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 8% | |
|---|---|---|---|
| Cholesterol | 67.19mg | 22% | |
| Sodium | 997.77mg | 42% | |
| Potassium | 474.08mg | 10% | |
| Total Carbs | 12.1g | 4% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 26.14g | 52% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.17 Kcal (403 kJ) | ||
| Calories from fat | 23.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 8% | |
|---|---|---|---|
| Cholesterol | 34.51mg | 22% | |
| Sodium | 512.48mg | 42% | |
| Potassium | 243.5mg | 10% | |
| Total Carbs | 6.21g | 4% | |
| Sugars | 0.8g | 6% | |
| Dietary Fiber | 1.41g | 11% | |
| Protein | 13.43g | 52% | |
| Iron | 0.8mg | 9% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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