Directions:
- Whisk orange juice, vinegar, molasses, orange peel, and all but 1 teaspoon garlic in medium saucepan. Bring to boil over medium-high heat. Reduce heat to medium and simmer until reduced to 2 cups, about 10 minutes. Stir in pepper sauce. Cool marinade to room temperature.
- Place chicken in 11x7x2-inch glass baking dish. Pour marinade over. Refrigerate at least 4 hours and up to 1 day.
- Prepare barbecue (medium-high heat). Remove chicken from marinade, shaking off excess. Transfer marinade to saucepan. Stir in reserved 1 teaspoon garlic. Boil over medium-high heat until reduced to 11/4 cups, about 5 minutes. Transfer to serving bowl. Season chicken with salt and pepper. Grill until cooked through, about 5 minutes per side. Transfer chicken to cutting board; let stand 5 minutes. Cut chicken crosswise on diagonal into 1/2-inch-thick slices; transfer to plate. Serve, passing sauce separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.45 Kcal (1451 kJ) | ||
| Calories from fat | 63.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 807.36mg | 34% | |
| Potassium | 1076.54mg | 23% | |
| Total Carbs | 24.1g | 8% | |
| Sugars | 21.9g | 88% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 47.69g | 95% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 1.4mg | 8% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 109.33 Kcal (458 kJ) | ||
| Calories from fat | 20.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 11% | |
|---|---|---|---|
| Cholesterol | 43.94mg | 46% | |
| Sodium | 254.77mg | 34% | |
| Potassium | 339.72mg | 23% | |
| Total Carbs | 7.61g | 8% | |
| Sugars | 6.91g | 88% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 15.05g | 95% | |
| Vitamin C | 6mg | 32% | |
| Iron | 0.4mg | 8% | |
| Calcium | 21.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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