Balsamic Chicken Recipe

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Ingredients:

Serving

1/3 cup balsamic vinegar
1/2 cup chicken broth
2 tbsp white sugar
1 clove garlic, minced
1 tsp dried italian herb seasoning
4 skinless, boneless chicken breast halves
1 tbsp olive oil

Directions:

Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	313.05 Kcal (1311 kJ)
Calories from fat	95.29 Kcal
		% Daily Value*
Total Fat	10.59g	16%
Cholesterol	139.24mg	46%
Sodium	874.85mg	36%
Potassium	715.78mg	15%
Total Carbs	7.82g	3%
Sugars	7.08g	28%
Dietary Fiber	0.02g	0%
Protein	47.25g	94%
Vitamin C	2.3mg	4%
Iron	0.2mg	1%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	105.8 Kcal (443 kJ)
Calories from fat	32.2 Kcal
		% Daily Value*
Total Fat	3.58g	16%
Cholesterol	47.06mg	46%
Sodium	295.66mg	36%
Potassium	241.9mg	15%
Total Carbs	2.64g	3%
Sugars	2.39g	28%
Dietary Fiber	0.01g	0%
Protein	15.97g	94%
Vitamin C	0.8mg	4%
Iron	0.1mg	1%
Calcium	6.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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