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Grilled Chicken and Pork with Orange-Cumin Glaze Recipe

Grilled Chicken and Pork with Orange-Cumin Glaze Recipe

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Grilled Chicken and Pork with Orange-Cumin Glaze

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Ingredients

Count

Nutrition

505

Calories

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Ingredients:

Serving

3 cups ketchup
3 cups orange juice
1 1/2 cups chopped fresh cilantro
1/2 cup chili-garlic sauce
1/4 cup soy sauce
2 tbsp ground cumin
10 chicken thighs with bone and skin
10 1- to 1 1/4-inch- thick center-cut pork chops (each 12 oz)

Directions:

Puree first 6 ingredients in processor until smooth. Transfer to bowl.
Prepare barbecue (medium heat); brush grill rack with oil. Set aside 3 cups glaze for serving. Grill chicken 6 minutes per side. Brush with some of remaining glaze. Continue grilling until chicken is cooked through, turning occasionally and brushing frequently with more glaze, about 25 minutes longer. Transfer chicken to platter; tent with foil to keep warm. Grill pork about 3 minutes per side. Brush with some glaze. Continue grilling until thermometer inserted into center of chop registers 145°F to 150°F, turning occasionally and brushing frequently with more glaze, about 12 minutes longer. Arrange pork on platter. Bring 3 cups reserved glaze to simmer. Serve chicken and pork, passing glaze separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.49 Kcal (2116 kJ)
Calories from fat	248.95 Kcal
		% Daily Value*
Total Fat	27.66g	43%
Cholesterol	18.37mg	6%
Sodium	1611.05mg	67%
Potassium	312.66mg	7%
Total Carbs	50.14g	17%
Sugars	10.05g	40%
Dietary Fiber	3.35g	13%
Protein	12.86g	26%
Vitamin C	54.3mg	90%
Iron	2mg	11%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	250.21 Kcal (1048 kJ)
Calories from fat	123.23 Kcal
		% Daily Value*
Total Fat	13.69g	43%
Cholesterol	9.09mg	6%
Sodium	797.45mg	67%
Potassium	154.76mg	7%
Total Carbs	24.82g	17%
Sugars	4.97g	40%
Dietary Fiber	1.66g	13%
Protein	6.37g	26%
Vitamin C	26.9mg	90%
Iron	1mg	11%
Calcium	26.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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