Marinated Grilled Chicken Recipe

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Marinated Grilled Chicken
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Ingredients
7
Count
Nutrition
308
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together except chicken.
  2. Place chicken in large baking dish.
  3. Pour marinade over chicken and cover for at least 2 hours in the fridge (or overnight for even yummier chicken).
  4. Grill and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.34 Kcal (1291 kJ)
Calories from fat 141.2 Kcal
% Daily Value*
Total Fat 15.69g 24%
Cholesterol 116.03mg 39%
Sodium 755.92mg 31%
Potassium 600.69mg 13%
Total Carbs 3.62g 1%
Sugars 2.02g 8%
Dietary Fiber 0.42g 2%
Protein 39.85g 80%
Vitamin C 4.7mg 8%
Iron 0.4mg 2%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 128.94 Kcal (540 kJ)
Calories from fat 59.05 Kcal
% Daily Value*
Total Fat 6.56g 24%
Cholesterol 48.52mg 39%
Sodium 316.12mg 31%
Potassium 251.2mg 13%
Total Carbs 1.51g 1%
Sugars 0.84g 8%
Dietary Fiber 0.18g 2%
Protein 16.66g 80%
Vitamin C 2mg 8%
Iron 0.2mg 2%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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