| Amount Per 1 Serving | |||
| Calories | 234.64 Kcal (982 kJ) | ||
| Calories from fat | 84.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Cholesterol | 65.19mg | 22% | |
| Sodium | 185.22mg | 8% | |
| Potassium | 584.62mg | 12% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 30.11g | 60% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 15.2mg | 84% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132.58 Kcal (555 kJ) | ||
| Calories from fat | 47.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 14% | |
|---|---|---|---|
| Cholesterol | 36.84mg | 22% | |
| Sodium | 104.66mg | 8% | |
| Potassium | 330.34mg | 12% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 1.71g | 12% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 17.02g | 60% | |
| Vitamin C | 5.6mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 8.6mg | 84% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.