Grilled Chicken Sandwiches with Sage Pesto and Apples Recipe

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Grilled Chicken Sandwiches with Sage Pesto and Apples
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Ingredients:

Directions:

  1. Using on/off turns, blend sage leaves, pine nuts, parsley, and garlic in processor until mixture is finely chopped. With machine running, add 3/4 cup oil and blend until thick paste forms. Mix in cheese. Transfer to small bowl; season with salt and pepper. (Can be made 1 day ahead. Press plastic wrap onto surface of pesto and refrigerate. Bring to room temperature before using.)
  2. Place each chicken breast between sheets of waxed paper. Using rolling pin or meat mallet, pound each to 1/2-inch thickness. Brush chicken with 3 tablespoons oil; sprinkle with salt and pepper. Let chicken stand 30 minutes.
  3. Prepare barbecue (medium heat). Grill chicken until firm to touch and cooked through, about 5 minutes per side. Transfer chicken to platter. Grill focaccia until just beginning to brown, about 1 minute per side.
  4. Arrange bottom halves of focaccia on work surface. Spread each with mayonnaise. Top each with overlapping layer of sliced apple, then 1 chicken breast. Drizzle each chicken breast with pesto. Spread pesto on cut side of bread tops. Place tops on chicken, pesto side down. Cut sandwiches in half on diagonal. Transfer sandwiches to plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1023.51 Kcal (4285 kJ)
Calories from fat 411.93 Kcal
% Daily Value*
Total Fat 45.77g 70%
Cholesterol 143.64mg 48%
Sodium 2118.7mg 88%
Potassium 1077.43mg 23%
Total Carbs 87.08g 29%
Sugars 5.37g 21%
Dietary Fiber 6.84g 27%
Protein 72.45g 145%
Vitamin C 1.7mg 3%
Iron 9mg 50%
Calcium 214.4mg 21%
Amount Per 100 g
Calories 205.77 Kcal (862 kJ)
Calories from fat 82.81 Kcal
% Daily Value*
Total Fat 9.2g 70%
Cholesterol 28.88mg 48%
Sodium 425.94mg 88%
Potassium 216.61mg 23%
Total Carbs 17.51g 29%
Sugars 1.08g 21%
Dietary Fiber 1.38g 27%
Protein 14.57g 145%
Vitamin C 0.3mg 3%
Iron 1.8mg 50%
Calcium 43.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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