Chinese Chicken Coleslaw Recipe

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Chinese Chicken Coleslaw
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Ingredients:

Directions:

  1. Mix dressing ingredients in a small jar and store in refrigerator until ready to serve.
  2. Layer cabbage, celery, green onions and chicken; set aside.
  3. Add toasted sesame seeds and toasted almonds and top ramen noodles just before adding dressing.
  4. Toss and serve immediately for best flavor and crunch (although leftovers are a welcome lunch in my opinion).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.6 Kcal (2397 kJ)
Calories from fat 440.53 Kcal
% Daily Value*
Total Fat 48.95g 75%
Cholesterol 13.31mg 4%
Sodium 893.95mg 37%
Potassium 503.72mg 11%
Total Carbs 26.63g 9%
Sugars 6.82g 27%
Dietary Fiber 7.82g 31%
Protein 13.08g 26%
Vitamin C 42.8mg 71%
Iron 3.4mg 19%
Calcium 249.7mg 25%
Amount Per 100 g
Calories 237.67 Kcal (995 kJ)
Calories from fat 182.85 Kcal
% Daily Value*
Total Fat 20.32g 75%
Cholesterol 5.52mg 4%
Sodium 371.05mg 37%
Potassium 209.08mg 11%
Total Carbs 11.05g 9%
Sugars 2.83g 27%
Dietary Fiber 3.24g 31%
Protein 5.43g 26%
Vitamin C 17.7mg 71%
Iron 1.4mg 19%
Calcium 103.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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