Tam O' Shanter Coleslaw Recipe

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Tam O' Shanter Coleslaw
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Ingredients:

Directions:

  1. Lightly toss together, the first 4 ingredients.
  2. Sprinkle with salt and pepper.
  3. Pour salad dressing over and toss to coat.
  4. Chill thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.32 Kcal (562 kJ)
Calories from fat 83.29 Kcal
% Daily Value*
Total Fat 9.25g 14%
Cholesterol 1.19mg 0%
Sodium 409.15mg 17%
Potassium 337.69mg 7%
Total Carbs 10.12g 3%
Sugars 5.33g 21%
Dietary Fiber 4.11g 16%
Protein 4.93g 10%
Vitamin C 27.8mg 46%
Iron 0.6mg 3%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 95.3 Kcal (399 kJ)
Calories from fat 59.1 Kcal
% Daily Value*
Total Fat 6.57g 14%
Cholesterol 0.84mg 0%
Sodium 290.29mg 17%
Potassium 239.59mg 7%
Total Carbs 7.18g 3%
Sugars 3.78g 21%
Dietary Fiber 2.91g 16%
Protein 3.49g 10%
Vitamin C 19.7mg 46%
Iron 0.4mg 3%
Calcium 37.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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