Chicken Salad Sandwiches Recipe

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Chicken Salad Sandwiches
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Ingredients
10
Count
Nutrition
470
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine first 8 ingredients.
  2. Line pita bread with lettuce and add 1/2 cup chicken salad to each pocket.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.79 Kcal (1967 kJ)
Calories from fat 282.21 Kcal
% Daily Value*
Total Fat 31.36g 48%
Cholesterol 57.53mg 19%
Sodium 796.77mg 33%
Potassium 245.63mg 5%
Total Carbs 27.48g 9%
Sugars 2.35g 9%
Dietary Fiber 0.88g 4%
Protein 19.9g 40%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 10%
Iron 1.6mg 9%
Calcium 264.8mg 26%
Amount Per 100 g
Calories 318.87 Kcal (1335 kJ)
Calories from fat 191.56 Kcal
% Daily Value*
Total Fat 21.28g 48%
Cholesterol 39.05mg 19%
Sodium 540.81mg 33%
Potassium 166.72mg 5%
Total Carbs 18.65g 9%
Sugars 1.6g 9%
Dietary Fiber 0.59g 4%
Protein 13.51g 40%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 10%
Iron 1.1mg 9%
Calcium 179.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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