Orange and Onion Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp rice wine vinegar
2 tbsp low-sodium soy sauce
2 tsp dark sesame oil
1/4 tsp grated orange rind
2 large oranges, peeled, seeded, and sliced
1 small purple onion, thinly sliced
3 cups torn red leaf lettuce

Directions:

Combine first 4 ingredients in a small bowl, stirring with a wire whisk. Arrange orange and onion in a 13- x 9- x 2-inch dish. Pour vinegar mixture over orange and onion. Cover and chill at least 30 minutes.
Place lettuce evenly on individual salad plates. Arrange orange and onion over lettuce, using a slotted spoon. Drizzle vinegar mixture evenly over salads.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.75 Kcal (208 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	178.97mg	7%
Potassium	137.93mg	3%
Total Carbs	8.91g	3%
Sugars	6.11g	24%
Dietary Fiber	1.52g	6%
Protein	1g	2%
Vitamin C	33.4mg	56%
Iron	0.1mg	1%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	58.59 Kcal (245 kJ)
Calories from fat	15.9 Kcal
		% Daily Value*
Total Fat	1.77g	2%
Sodium	210.74mg	7%
Potassium	162.42mg	3%
Total Carbs	10.49g	3%
Sugars	7.19g	24%
Dietary Fiber	1.79g	6%
Protein	1.18g	2%
Vitamin C	39.3mg	56%
Iron	0.1mg	1%
Calcium	33.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Teriyaki Sauce

Low sodium soy sauce, Dark sesame oil, Oranges , juice of and 5 more..
Sesame Noodles With Broccoli

Tahini, Water, Rice wine vinegar, Low sodium soy sauce and 13 more..
Clean Eating Sesame Spinach Salad With Chicken

Boneless skinless chicken breast, Baby spinach leaves and 7 more..
Asian Green Bean Salad

Uncooked linguine, Green beans, trimmed and 12 more..
Sesame Noodles with Broccoli

Tahini (sesame seed paste), Water, Rice wine vinegar and 14 more..
Asian-Peanut and Pasta Salad

Spaghetti, Roasted peanuts, coarsely chopped and divided and 12 more..
Honey Ginger Chicken Bites

Honey, Peeled minced fresh ginger, Fresh lemon juice and 13 more..
Honey-Ginger Chicken Bites

Honey, Minced peeled fresh ginger, Fresh lemon juice and 13 more..
Honey-Ginger Chicken Bites

Honey, Minced peeled fresh ginger, Fresh lemon juice and 13 more..
Vegetable Fried Rice

Grain rice, Rice wine vinegar, Soy sauce, Sesame oil and 7 more..
Shredded Five-Spice Turkey with Herb and Noodle Salad

Dark sesame oil, Sliced shiitake mushrooms (about 2 oz) and 22 more..
Grilled Skirt Steak and Mesclun Salad with Miso Dressing

Rice wine vinegar, Low-sodium soy sauce, Canola oil and 14 more..
Asian Sweet and Spicy Noodles (Vegetarian)

Rice wine vinegar, Low sodium soy sauce, Honey and 12 more..
Asian Dressing

Light rice wine vinegar, Low sodium soy sauce and 7 more..
Miso Chicken

Rice wine vinegar, Low sodium soy sauce, Honey and 5 more..