Directions:
- To prepare salad, break linguine in half. Cook pasta according to package directions, omitting salt and fat; add beans during last 3 minutes of cooking. Drain and rinse with cold water; drain. Place mixture in a large bowl. Stir in celery, bell pepper, onions, and cilantro.
- To prepare dressing, combine vinegar and remaining ingredients in a small bowl; stir with a whisk until blended. Add to salad; toss well. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.04 Kcal (431 kJ) | ||
| Calories from fat | 33.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 6% | |
|---|---|---|---|
| Cholesterol | 1.59mg | 1% | |
| Sodium | 299.77mg | 12% | |
| Potassium | 239.55mg | 5% | |
| Total Carbs | 14.96g | 5% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 32.7mg | 55% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11mg | 61% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 71.12 Kcal (298 kJ) | ||
| Calories from fat | 23.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 6% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 1% | |
| Sodium | 206.92mg | 12% | |
| Potassium | 165.35mg | 5% | |
| Total Carbs | 10.33g | 5% | |
| Sugars | 2.56g | 15% | |
| Dietary Fiber | 2.3g | 13% | |
| Protein | 2.26g | 7% | |
| Vitamin C | 22.6mg | 55% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 7.6mg | 61% | |
| Calcium | 27.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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