Orange Salad With Onion and Olives Recipe

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Orange Salad With Onion and Olives
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Minutes

Ingredients:

Directions:

  1. Arrange orange slices on lettuce; top with onion and olives.
  2. Shake remaining ingredients in tightly covered container; drizzle over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.06 Kcal (519 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 80.66mg 3%
Potassium 255.45mg 5%
Total Carbs 15.23g 5%
Sugars 10.01g 40%
Dietary Fiber 2.73g 11%
Protein 1.44g 3%
Vitamin C 55mg 92%
Iron 0.1mg 1%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 78.33 Kcal (328 kJ)
Calories from fat 39.78 Kcal
% Daily Value*
Total Fat 4.42g 11%
Sodium 50.93mg 3%
Potassium 161.29mg 5%
Total Carbs 9.62g 5%
Sugars 6.32g 40%
Dietary Fiber 1.72g 11%
Protein 0.91g 3%
Vitamin C 34.7mg 92%
Iron 0.1mg 1%
Calcium 31.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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