Honey-Ginger Chicken Bites Recipe

Posted by
Rate It!
Honey-Ginger Chicken Bites
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first 9 ingredients in a large zip-top plastic bag; seal and shake well. Add chicken; seal and toss to coat. Refrigerate at least 2 hours or overnight, turning occasionally.
  2. Preheat oven to 425°.
  3. Remove chicken from bag, reserving marinade. Arrange chicken in a single layer on the rack of a broiler pan coated with cooking spray. Sprinkle chicken with salt and pepper. Bake at 425° for 20 minutes, stirring once.
  4. While chicken is cooking, strain marinade through a sieve into a bowl; discard solids. Place marinade in a saucepan; bring to a boil. Cook 3 minutes; skim solids from surface. Combine cornstarch and water in a small bowl; stir with a whisk. Add cornstarch mixture to pan, stirring with a whisk; cook 1 minute. Remove from heat; pour glaze into a large bowl.
  5. Preheat broiler.
  6. Add chicken to glaze; toss well to coat. Place chicken mixture on a jelly roll pan; broil 5 minutes or until browned, stirring twice. Sprinkle with sesame seeds, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.55 Kcal (1187 kJ)
Calories from fat 197.36 Kcal
% Daily Value*
Total Fat 21.93g 34%
Cholesterol 49.55mg 17%
Sodium 312.72mg 13%
Potassium 92.32mg 2%
Total Carbs 17.72g 6%
Sugars 15.76g 63%
Dietary Fiber 0.2g 1%
Protein 5.08g 10%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 354.54 Kcal (1484 kJ)
Calories from fat 246.76 Kcal
% Daily Value*
Total Fat 27.42g 34%
Cholesterol 61.95mg 17%
Sodium 391.01mg 13%
Potassium 115.44mg 2%
Total Carbs 22.16g 6%
Sugars 19.7g 63%
Dietary Fiber 0.26g 1%
Protein 6.35g 10%
Vitamin C 2.2mg 3%
Iron 0.3mg 1%
Calcium 19.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top