Orange and Avocado Salsa Recipe

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Orange and Avocado Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl; toss gently. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.92 Kcal (3688 kJ)
Calories from fat 271.4 Kcal
% Daily Value*
Total Fat 30.16g 46%
Sodium 1095.57mg 46%
Potassium 3137.56mg 67%
Total Carbs 155.9g 52%
Sugars 122.83g 491%
Dietary Fiber 29.25g 117%
Protein 17.68g 35%
Vitamin C 486.4mg 811%
Iron 2mg 11%
Calcium 340.2mg 34%
Amount Per 100 g
Calories 55.77 Kcal (233 kJ)
Calories from fat 17.18 Kcal
% Daily Value*
Total Fat 1.91g 46%
Sodium 69.36mg 46%
Potassium 198.62mg 67%
Total Carbs 9.87g 52%
Sugars 7.78g 491%
Dietary Fiber 1.85g 117%
Protein 1.12g 35%
Vitamin C 30.8mg 811%
Iron 0.1mg 11%
Calcium 21.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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