Amount Per 1 Serving | |||
Calories | 394.95 Kcal (1654 kJ) | ||
Calories from fat | 184.7 Kcal | ||
% Daily Value* | |||
Total Fat | 20.52g | 32% | |
---|---|---|---|
Cholesterol | 73.69mg | 25% | |
Sodium | 496.7mg | 21% | |
Potassium | 675.79mg | 14% | |
Total Carbs | 29.52g | 10% | |
Sugars | 2.82g | 11% | |
Dietary Fiber | 6.36g | 25% | |
Protein | 26.97g | 54% | |
Vitamin C | 17mg | 28% | |
Vitamin A | 0.6mg | 20% | |
Iron | 27.1mg | 150% | |
Calcium | 60.6mg | 6% |
Amount Per 100 g | |||
Calories | 140.15 Kcal (587 kJ) | ||
Calories from fat | 65.54 Kcal | ||
% Daily Value* | |||
Total Fat | 7.28g | 32% | |
---|---|---|---|
Cholesterol | 26.15mg | 25% | |
Sodium | 176.26mg | 21% | |
Potassium | 239.81mg | 14% | |
Total Carbs | 10.48g | 10% | |
Sugars | 1g | 11% | |
Dietary Fiber | 2.26g | 25% | |
Protein | 9.57g | 54% | |
Vitamin C | 6mg | 28% | |
Vitamin A | 0.2mg | 20% | |
Iron | 9.6mg | 150% | |
Calcium | 21.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.