Directions:
- In a large bowl, combine the first 12 ingredients. Cover and refrigerate. Just before serving, peel and chop the avocado; stir into the salsa. Yield: 3-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.65 Kcal (200 kJ) | ||
| Calories from fat | 37.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Sodium | 2.78mg | 0% | |
| Potassium | 126.05mg | 3% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.82 Kcal (460 kJ) | ||
| Calories from fat | 86.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 6% | |
|---|---|---|---|
| Sodium | 6.41mg | 0% | |
| Potassium | 290.49mg | 3% | |
| Total Carbs | 6.58g | 1% | |
| Sugars | 2.56g | 4% | |
| Dietary Fiber | 3.01g | 5% | |
| Protein | 1.25g | 1% | |
| Vitamin C | 19.3mg | 14% | |
| Iron | 0.4mg | 1% | |
| Calcium | 13.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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