Directions:
- Preheat the broiler or use toaster oven: Place the english muffins on a baking sheet or in toaster oven; broil 4 to 5 inches from heat source for about 2 minutes tper side, or until they are lightly toasted, or toast in toaster.
- Combine the butter, brown sugar, and cinnamon in a small bowl; spread half of the butter mixture on the cut side of each of 2 muffin halves; sprinkle each with half of the almonds.
- Broil for about 2 minutes, or until the spread is bubbly and the almonds are lightly browned, Serve Hot& Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.83 Kcal (690 kJ) | ||
| Calories from fat | 79.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 100.67mg | 4% | |
| Potassium | 87.06mg | 2% | |
| Total Carbs | 18.53g | 6% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 4g | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 349.11 Kcal (1462 kJ) | ||
| Calories from fat | 168.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 14% | |
|---|---|---|---|
| Cholesterol | 32.33mg | 5% | |
| Sodium | 213.23mg | 4% | |
| Potassium | 184.4mg | 2% | |
| Total Carbs | 39.25g | 6% | |
| Sugars | 6.12g | 12% | |
| Dietary Fiber | 3.24g | 6% | |
| Protein | 8.48g | 8% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 2.5mg | 6% | |
| Calcium | 171mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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