Directions:
- Preheat the broiler.
- Place the English muffins on a baking sheet.
- Broil 4 to 5 inches from the heat source for about 2 minutes per side, or until they are lightly toasted.
- Or toast in a toaster.
- Combine the butter, brown sugar, and cinnamon in a small bowl.
- Spread half of the butter mixture on the cut side of each of 2 English muffin halves; sprinkle each with half of the almonds.
- Broil for about 2 minutes, or until the spread is bubbly and the almonds are lightly browned.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.66 Kcal (1380 kJ) | ||
| Calories from fat | 158.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 27% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 201.35mg | 8% | |
| Potassium | 174.13mg | 4% | |
| Total Carbs | 37.06g | 12% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 8.01g | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 161.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 349.11 Kcal (1462 kJ) | ||
| Calories from fat | 168.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 27% | |
|---|---|---|---|
| Cholesterol | 32.33mg | 10% | |
| Sodium | 213.23mg | 8% | |
| Potassium | 184.4mg | 4% | |
| Total Carbs | 39.25g | 12% | |
| Sugars | 6.12g | 23% | |
| Dietary Fiber | 3.24g | 12% | |
| Protein | 8.48g | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.5mg | 13% | |
| Calcium | 171mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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