Amount Per 1 Serving
Calories	180.44 Kcal (755 kJ)
Calories from fat	70.56 Kcal
		% Daily Value*
Total Fat	7.84g	12%
Cholesterol	22.96mg	8%
Sodium	502.4mg	21%
Potassium	367.96mg	8%
Total Carbs	18.6g	6%
Sugars	6.32g	25%
Dietary Fiber	3.6g	14%
Protein	9.48g	19%
Vitamin C	15.1mg	25%
Vitamin A	0.3mg	9%
Iron	1.4mg	8%
Calcium	361.9mg	36%

Amount Per 100 g
Calories	110.02 Kcal (461 kJ)
Calories from fat	43.02 Kcal
		% Daily Value*
Total Fat	4.78g	12%
Cholesterol	14mg	8%
Sodium	306.34mg	21%
Potassium	224.37mg	8%
Total Carbs	11.34g	6%
Sugars	3.85g	25%
Dietary Fiber	2.2g	14%
Protein	5.78g	19%
Vitamin C	9.2mg	25%
Vitamin A	0.2mg	9%
Iron	0.9mg	8%
Calcium	220.7mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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