Amount Per 1 Serving
Calories	216.97 Kcal (908 kJ)
Calories from fat	27.4 Kcal
		% Daily Value*
Total Fat	3.04g	5%
Cholesterol	4.88mg	2%
Sodium	598.61mg	25%
Potassium	135.11mg	3%
Total Carbs	30.01g	10%
Sugars	4.65g	19%
Dietary Fiber	5.31g	21%
Protein	18.26g	37%
Vitamin C	3.8mg	6%
Iron	2.8mg	16%
Calcium	385.7mg	39%

Amount Per 100 g
Calories	100.4 Kcal (420 kJ)
Calories from fat	12.68 Kcal
		% Daily Value*
Total Fat	1.41g	5%
Cholesterol	2.26mg	2%
Sodium	277.01mg	25%
Potassium	62.52mg	3%
Total Carbs	13.89g	10%
Sugars	2.15g	19%
Dietary Fiber	2.46g	21%
Protein	8.45g	37%
Vitamin C	1.7mg	6%
Iron	1.3mg	16%
Calcium	178.5mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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