Amount Per 1 Serving
Calories	242.45 Kcal (1015 kJ)
Calories from fat	99.83 Kcal
		% Daily Value*
Total Fat	11.09g	17%
Cholesterol	15.95mg	5%
Sodium	669.1mg	28%
Potassium	148.74mg	3%
Total Carbs	27.62g	9%
Sugars	4.59g	18%
Dietary Fiber	5.94g	24%
Protein	7.78g	16%
Vitamin C	4.1mg	7%
Iron	3.1mg	17%
Calcium	414.4mg	41%

Amount Per 100 g
Calories	210.26 Kcal (880 kJ)
Calories from fat	86.58 Kcal
		% Daily Value*
Total Fat	9.62g	17%
Cholesterol	13.83mg	5%
Sodium	580.26mg	28%
Potassium	128.99mg	3%
Total Carbs	23.95g	9%
Sugars	3.98g	18%
Dietary Fiber	5.15g	24%
Protein	6.75g	16%
Vitamin C	3.5mg	7%
Iron	2.7mg	17%
Calcium	359.3mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Beef Spread

Cream cheese, room temperature, Mayonnaise and 5 more..
Hot Stuff Dipping Sauce

Horseradish, Tomato paste, Apple cider vinegar and 8 more..
Blueberry Stuffed French Toast

White bread, Total) cream cheese and 10 more..
Snowman Salmon Spread

Cream cheese, softened, Cream cheese, softened and 6 more..
Crab Dip

Softened cream cheese, Mayonnaise, Prepared mustard and 5 more..
Amber Glow

Cream cheese, Apricot preserves, Dry mustard and 3 more..
Molded Corned Beef Spread

Cream cheese, softened, Corned beef, cooked, Dijon mustard and 2 more..
Hot Crab Dip

Cream cheese, softened, Onion, finely chopped, Dry sherry and 8 more..
Mini Cheese Souffles

White bread , unsliced, Egg whites, Cream cheese, softened and 3 more..

Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

Also Try

Open Faced Crab Sandwiches

Crabmeat, flaked, Green onions, chopped and 6 more..
Open Face Mozzarella Sandwich

Italian bread, Ripe tomato, Leaves fresh basil and 3 more..
Open Faced Egg Sandwiches with Arugula Salad

Garlic, minced, Mayonnaise, Thick slices of crusty bread and 7 more..
Crunchy Cheesy Open Face Cucumber Sandwiches

Cream cheese, softened, Italian salad dressing mix and 6 more..
Open Face Tuna Melt Sandwich

Saloio bread, cut about 3/4 inch thick and toasted lightly and 8 more..
Open Face Tomato Basil Sandwiches

Fresh basil leaves , packed, Parmesan cheese, grated and 7 more..
Open Face Hot Turkey Sandwich (Low Fat)

Cooked turkey, Leftover gravy, Bread
Open Faced Savory Hot Turkey Sandwiches

Butter or 4 tbsp margarine, Sliced carrot, Sliced celery and 5 more..
Open Faced Corned Beef & Cole Slaw Sandwiches

Whole wheat bread, toasted, Spicy brown mustard and 3 more..
Open Faced Bacon and Cheese Sandwich With Jalapeno Jelly

Whole wheat bread, toasted (sourdough will work, too) and 5 more..