Directions:
- Cut a thin slice from top of bread loaf,set slice aside.
- Using a gentle sawing motion, cut vertically to, but not through, bottom of the loaf, 1/2 inch from the edge.
- Lift out center of loaf; tear into 1-inch cubes, and set aside.
- Cut ham, spring onion, jalapeno and capsicum into very small dice.
- Mix cream cheese, sour cream and tasty cheese in bowl, add other ingredients and mix well.
- Place mixture into the cavity of the bread and replace top of loaf.
- Wrap in foil and cook in moderate oven for about 1 hour.
- Before serving give the dip a little stir to ensure even distribution of cheese.
- Serve with reserved bread chunks that have been toasted in oven. Once these have been consumed everyone just tears open the bread bowl.
- Also good with corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.3 Kcal (1211 kJ) | ||
| Calories from fat | 216.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.09g | 37% | |
|---|---|---|---|
| Cholesterol | 76.41mg | 25% | |
| Sodium | 565.18mg | 24% | |
| Potassium | 214.11mg | 5% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 11.97g | 24% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 299.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 263.71 Kcal (1104 kJ) | ||
| Calories from fat | 197.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.96g | 37% | |
|---|---|---|---|
| Cholesterol | 69.65mg | 25% | |
| Sodium | 515.18mg | 24% | |
| Potassium | 195.17mg | 5% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 2.32g | 10% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 10.91g | 24% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 273mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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