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Ham and Corn Relish Cooler-Pressed Sandwiches Recipe

Ham and Corn Relish Cooler-Pressed Sandwiches Recipe

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Ham and Corn Relish Cooler-Pressed Sandwiches

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Ingredients:

Serving

1 (10-oz) jar corn relish (available at amazon.com)
1/2 thin 18-inch baguette , sliced lengthwise, interior crumb removed
4 oz black forest or other good-quality cooked ham, sliced thin

Directions:

1. Spread the relish along both halves of the baguette.
2. Divide the ham evenly along the length.
3. Close the baguette and wrap it tightly in waxed paper, then in aluminum foil.
4. Place the sandwich at the bottom of the cooler so the weight of the other contents compresses the sandwich and allows the juices to soak into the bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.05 Kcal (256 kJ)
Calories from fat	12.97 Kcal
		% Daily Value*
Total Fat	1.44g	2%
Cholesterol	13.04mg	4%
Sodium	312.54mg	13%
Potassium	22.01mg	0%
Total Carbs	6.01g	2%
Sugars	1.28g	5%
Dietary Fiber	0.38g	2%
Protein	6.24g	12%
Vitamin C	1.9mg	3%
Calcium	1.4mg	0%

Amount Per 100 g
Calories	140.96 Kcal (590 kJ)
Calories from fat	29.95 Kcal
		% Daily Value*
Total Fat	3.33g	2%
Cholesterol	30.11mg	4%
Sodium	721.58mg	13%
Potassium	50.82mg	0%
Total Carbs	13.87g	2%
Sugars	2.95g	5%
Dietary Fiber	0.87g	2%
Protein	14.4g	12%
Vitamin C	4.5mg	3%
Calcium	3.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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