Directions:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Place the salmon on a large sheet of aluminum foil. Place the onion rings on top of the filet. Pepper to taste. Wrap the foil around the salmon, but don't seal the top.
- Place the salmon (still in foil) onto a preheated grill and cover. Cook for 15 minutes or until salmon flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.35 Kcal (2421 kJ) | ||
| Calories from fat | 163.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 208.61mg | 70% | |
| Sodium | 340.37mg | 14% | |
| Potassium | 1668.57mg | 36% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 95.3g | 191% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.86 Kcal (527 kJ) | ||
| Calories from fat | 35.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 28% | |
|---|---|---|---|
| Cholesterol | 45.4mg | 70% | |
| Sodium | 74.07mg | 14% | |
| Potassium | 363.13mg | 36% | |
| Total Carbs | 0.12g | 0% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 20.74g | 191% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 7.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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