Directions:
- Mix the five dry ingredients in a bag.
- Add onion slices, a few at a time; shake until well coated.
- In heavy pot, fry in hot oil until onions are brown and float to top.
- Remove; drain on paper towels.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.15 Kcal (1529 kJ) | ||
| Calories from fat | 7.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 1% | |
|---|---|---|---|
| Sodium | 201.7mg | 8% | |
| Potassium | 316.86mg | 7% | |
| Total Carbs | 77.23g | 26% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 155.76 Kcal (652 kJ) | ||
| Calories from fat | 3.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 86.04mg | 8% | |
| Potassium | 135.16mg | 7% | |
| Total Carbs | 32.94g | 26% | |
| Sugars | 2.57g | 24% | |
| Dietary Fiber | 2.39g | 22% | |
| Protein | 4.23g | 20% | |
| Vitamin C | 4.5mg | 18% | |
| Iron | 0.4mg | 5% | |
| Calcium | 20.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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