Amount Per 1 Serving
Calories	356.92 Kcal (1494 kJ)
Calories from fat	37.87 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Cholesterol	69.23mg	23%
Sodium	853.62mg	36%
Potassium	408.75mg	9%
Total Carbs	49.99g	17%
Sugars	4.03g	16%
Dietary Fiber	1.98g	8%
Protein	27.85g	56%
Iron	0.2mg	1%
Calcium	31.8mg	3%

Amount Per 100 g
Calories	182.91 Kcal (766 kJ)
Calories from fat	19.41 Kcal
		% Daily Value*
Total Fat	2.16g	6%
Cholesterol	35.48mg	23%
Sodium	437.46mg	36%
Potassium	209.47mg	9%
Total Carbs	25.62g	17%
Sugars	2.06g	16%
Dietary Fiber	1.02g	8%
Protein	14.27g	56%
Iron	0.1mg	1%
Calcium	16.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
9

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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