Directions:
- In a large bowl, whisk flour, water, 1/2 teaspoon salt, 1/4 teaspoon cayenne pepper, and 1/4 teaspoon pepper until smooth; Stir in carrots.
- In a small bowl, combine the remaining salt, cayenne and pepper and set aside.
- In an electric skillet or deep-fat-fryer heat oil to 375 degrees. Drop spoonfuls of carrot mixture, a few at a time, into hot oil.
- Cook for 3 to 4 minutes or until golden brown, stirring frequently.
- Drain on paper towels; sprinkle with reserved seasoning mixture.
- Note: As a substitute for each cup of self-rising flour, place 1-1/2 teaspoons baking powder and 1/2 teaspoon salt in a measuring cup. Add all-purpose flour to measure 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.7 Kcal (593 kJ) | ||
| Calories from fat | 2.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 619.89mg | 26% | |
| Potassium | 444.9mg | 9% | |
| Total Carbs | 31.45g | 10% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 131.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 74.81 Kcal (313 kJ) | ||
| Calories from fat | 1.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 327.29mg | 26% | |
| Potassium | 234.9mg | 9% | |
| Total Carbs | 16.61g | 10% | |
| Sugars | 3.39g | 26% | |
| Dietary Fiber | 2.46g | 19% | |
| Protein | 2.01g | 8% | |
| Vitamin C | 4.1mg | 13% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 0.7mg | 7% | |
| Calcium | 69.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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