Directions:
- In a large bowl, whisk the flour, water, 1/2 teaspoon salt, 1/4 teaspoon cayenne and 1/4 teaspoon pepper until smooth. Stir in carrots. In a small bowl, combine the remaining salt, cayenne and pepper; set aside.
- In an electric skillet or deep-fat fryer, heat oil to 375°. Drop spoonfuls of carrot mixture, a few at a time, into oil; cook for 3-4 minutes or until golden brown, stirring frequently. Drain on paper towels; sprinkle with reserved seasoning mixture. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.2 Kcal (223 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 321.64mg | 13% | |
| Potassium | 413.9mg | 9% | |
| Total Carbs | 12.95g | 4% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 1.3mg | 43% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 32.36 Kcal (135 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 195.65mg | 13% | |
| Potassium | 251.76mg | 9% | |
| Total Carbs | 7.88g | 4% | |
| Sugars | 3.9g | 26% | |
| Dietary Fiber | 2.38g | 16% | |
| Protein | 0.8g | 3% | |
| Vitamin C | 4.7mg | 13% | |
| Vitamin A | 0.8mg | 43% | |
| Calcium | 28.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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