Cajun Seasoning Recipe

Posted by
Rate It!
Cajun Seasoning
Add your photo!
Ingredients
7
Count
Nutrition
37
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 10 tbsp salt
  • 5 tbsp red cayenne
  • 1 1/4 tbsp black pepper
  • 1 1/2 tbsp garlic powder
  • 1 1/2 tbsp onion powder
  • 1 3/4 tbsp paprika
  • 1 1/4 tbsp msg (optional)

Directions:

  1. Mix together an put on favorate sea food.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.16 Kcal (156 kJ)
Calories from fat 9.84 Kcal
% Daily Value*
Total Fat 1.09g 2%
Sodium 11670.6mg 486%
Potassium 201.6mg 4%
Total Carbs 7.64g 3%
Sugars 0.82g 3%
Dietary Fiber 2.72g 11%
Protein 1.54g 3%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 79.07 Kcal (331 kJ)
Calories from fat 20.94 Kcal
% Daily Value*
Total Fat 2.33g 2%
Sodium 24835.88mg 486%
Potassium 429.01mg 4%
Total Carbs 16.26g 3%
Sugars 1.75g 3%
Dietary Fiber 5.79g 11%
Protein 3.27g 3%
Vitamin C 8.1mg 6%
Vitamin A 0.3mg 4%
Iron 2.4mg 6%
Calcium 70.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top