Directions:
- In a large skillet, brown pork chops in butter over medium-high heat. Add the onion and apricots. Combine the broth, marmalade, ginger, garlic and nutmeg; pour into skillet. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until meat juices run clear.
- Remove chops and keep warm. Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Spoon over pork chops. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.74 Kcal (773 kJ) | ||
| Calories from fat | 35.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 6% | |
|---|---|---|---|
| Cholesterol | 26.34mg | 9% | |
| Sodium | 267.63mg | 11% | |
| Potassium | 422.67mg | 9% | |
| Total Carbs | 29.82g | 10% | |
| Sugars | 22.14g | 89% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 8.99g | 18% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.39 Kcal (378 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 6% | |
|---|---|---|---|
| Cholesterol | 12.89mg | 9% | |
| Sodium | 130.94mg | 11% | |
| Potassium | 206.8mg | 9% | |
| Total Carbs | 14.59g | 10% | |
| Sugars | 10.83g | 89% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 4.4g | 18% | |
| Vitamin C | 2mg | 7% | |
| Iron | 0.4mg | 4% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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